Meditation

The Practice of Silence

Semiphoras meditation services offer a space where the mind can rest and the inner rhythm find balance. The practice is based on presence, awareness of breath, and relaxation of the body. Meditation helps to recognize the movements of the mind and return to a state of clarity and calm.

The guided meditations are suitable for both beginners and experienced practitioners. They support recovery, relieve stress, and strengthen spiritual connection.

If you are looking for a meditation practice that suits your own rhythm or wish to join a guided session, we will help you find the right path to inner peace.