Preparing for the ritual

Preparation for a ritual can vary greatly depending on the type of ritual one intends to perform and the tradition it is associated with. You can also create a completely unique ritual that feels good and right for you. Here are some general steps that can help you prepare for the ritual:

• Getting the Knowledge: Research carefully what kind of ritual you are going to perform. Understand its purpose, symbolism and steps. If necessary, consult experts or teachers of the tradition you want so you know what to expect and how to prepare properly.
• Choosing a time and place: Choose a suitable time and place for the ritual. Think about when you can be at peace and focus, and in what environment you can feel comfortable and ready for spiritual work.
• Mental cleansing: Clear your mind of negative thoughts and feelings. You can do this by meditating, praying, or using affirmations, depending on the tradition you want to follow.
• Physical purification: Often the preparation for the ritual involves physical purification. You can take a shower or bath, wear clean clothes and take care of general hygiene.
• Preparation of supplies: When the ritual requires special supplies, such as candles, incense, or objects, prepare them in advance. Check that all the necessary things are available and ready.
• Set an intention: Before starting a ritual, it is important to set an intention or purpose that you want to achieve through the ritual. This can help you focus and direct your energy.
• Silence or meditation: Spend a moment in meditation, silence or prayer before the ritual. This will help you prepare your heart and mind for the ritual.
• Respect tradition: Respect the tradition and practices of the ritual, whether the ritual itself is created or follows a certain tradition. A sense of respect is essential when preparing for and during the ritual. Follow the usual steps and symbolism of the ritual.
• Be open to the experience: Go into the ritual with an open mind and heart. Be ready to receive and experience any spiritual or sacred experiences that the ritual may bring.

The most important thing is to prepare with respect and in your own deep way.

Monitoring the effects of the ritual

In order to observe the effects of the ritual, it is recommended to do an "emotional state calibration exercise" before and after the ritual/symbol work.

The course of the exercise before ritual work:

• Close your eyes and take three deep breaths slowly and calmly
• Listen and feel for a few minutes how you feel, your emotions and the sensations of your body as objectively as possible, do not try to change anything, just observe and let the observant mind travel through all the layers of your being
• When you feel ready, begin the ritual.

After ritual/symbol work:

• Close your eyes again and take three deep breaths slowly and calmly
• Listen and feel for a few minutes how you feel, your emotions and the sensations of your body as objectively as possible, do not try to change anything, just observe and let the observant mind travel through all the layers of your being
• Note if something has changed in your feelings as a result of ritual work
  
• If you want, you can write down your observations to get an idea of ​​how your work affects you